Sean Clancy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
2,017m |
8:12.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/15/18 |
2,000m |
8:52.1 |
2:13.0 |
SkiErg |
|
View workout
|
12/03/18 |
2,000m |
9:03.3 |
2:15.8 |
SkiErg |
|
View workout
|
11/30/18 |
1,334m |
7:39.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
775m |
3:14.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,000m |
9:08.8 |
2:17.2 |
SkiErg |
|
View workout
|
11/18/18 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/18/18 |
2,000m |
9:21.1 |
2:20.2 |
SkiErg |
|
View workout
|
11/13/18 |
864m |
3:31.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
365m |
1:47.0 |
2:26.5 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:25.4 |
2:12.7 |
SkiErg |
|
View workout
|
11/09/18 |
1,000m |
4:15.4 |
2:07.7 |
SkiErg |
|
View workout
|
11/02/18 |
2,000m |
7:53.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
2,000m |
9:45.9 |
2:26.4 |
SkiErg |
|
View workout
|
10/31/18 |
2,075m |
8:30.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/31/18 |
2,110m |
10:05.0 |
2:23.3 |
SkiErg |
|
View workout
|
10/30/18 |
2,000m |
8:04.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
1,007m |
4:14.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,016m |
10:21.0 |
2:34.0 |
SkiErg |
|
View workout
|
10/28/18 |
2,722m |
11:05.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|