Sean Clancy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/20 |
3,532m |
16:00.0 |
2:15.9 |
SkiErg |
|
View workout
|
12/13/19 |
3,553m |
16:00.0 |
2:15.0 |
SkiErg |
|
View workout
|
12/13/19 |
500m |
1:54.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
1,000m |
4:27.7 |
2:13.8 |
SkiErg |
|
View workout
|
11/18/19 |
2,500m |
11:24.1 |
2:16.8 |
SkiErg |
|
View workout
|
08/15/19 |
319m |
1:22.4 |
2:09.1 |
SkiErg |
|
View workout
|
08/15/19 |
517m |
2:14.9 |
2:10.4 |
SkiErg |
|
View workout
|
08/15/19 |
1,227m |
5:00.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
08/10/19 |
5,000m |
23:52.9 |
2:23.2 |
SkiErg |
|
View workout
|
07/08/19 |
2,000m |
9:18.4 |
2:19.6 |
SkiErg |
|
View workout
|
07/08/19 |
989m |
4:03.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
06/29/19 |
5,000m |
23:44.0 |
2:22.4 |
SkiErg |
|
View workout
|
06/17/19 |
2,500m |
11:51.3 |
2:22.2 |
SkiErg |
|
View workout
|
06/17/19 |
2,500m |
9:43.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,317m |
6:00.0 |
2:16.6 |
SkiErg |
|
View workout
|
02/23/19 |
384m |
1:44.5 |
2:16.0 |
SkiErg |
|
View workout
|
02/01/19 |
3,571m |
16:00.0 |
2:14.4 |
SkiErg |
|
View workout
|
12/30/18 |
3,633m |
16:00.0 |
2:12.1 |
SkiErg |
|
View workout
|
12/16/18 |
522m |
2:15.5 |
2:09.7 |
SkiErg |
|
View workout
|
12/16/18 |
501m |
2:11.6 |
2:11.3 |
SkiErg |
|
View workout
|