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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Smith

Log

Date Distance Time Pace Comments Action
12/04/23 8,000m 33:38.2 2:06.1 View workout
12/03/23 6,000m 23:58.7 1:59.8 View workout
12/02/23 5,000m 19:52.3 1:59.2 View workout
12/01/23 10,000m 41:32.3 2:04.6 View workout
11/30/23 1,503m 6:11.1 2:03.4 View workout
11/30/23 10,000m 41:32.9 2:04.6 View workout
11/29/23 8,000m 33:49.2 2:06.8 View workout
11/28/23 10,000m 41:31.2 2:04.5 View workout
11/27/23 7,398m 30:00.0 2:01.6 View workout
11/26/23 7,291m 30:00.0 2:03.4 View workout
11/25/23 10,000m 41:22.2 2:04.1 View workout
11/24/23 3,000m 12:17.6 2:02.9 View workout
11/24/23 8,000m 33:26.5 2:05.4 View workout
11/23/23 2,500m 10:22.5 2:04.5 View workout
11/23/23 21,097m 1:24:35.2 2:00.2 View workout
11/22/23 15,087m 1:00:00.0 1:59.3 View workout
11/21/23 7,492m 30:00.0 2:00.1 View workout
11/20/23 7,534m 30:00.0 1:59.4 View workout
11/19/23 10,000m 39:51.3 1:59.5 View workout
11/18/23 6,000m 23:49.2 1:59.1 View workout