Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
10,000m |
40:29.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
40:30.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/12/24 |
10,000m |
40:26.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
10,000m |
40:29.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10,000m |
40:31.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
8,000m |
32:38.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
10,000m |
40:38.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
6,000m |
24:36.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
10,000m |
40:41.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,000m |
40:41.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/01/24 |
12,500m |
51:12.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
10,000m |
40:53.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/27/24 |
10,000m |
40:51.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,000m |
40:52.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/24/24 |
12,500m |
51:12.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/23/24 |
10,000m |
39:52.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|