Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
12,500m |
50:52.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,000m |
40:21.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
40:29.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
21,097m |
1:25:32.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
40:38.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
40:42.9 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/27/24 |
14,657m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,000m |
40:31.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
10,000m |
40:23.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,000m |
40:23.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,352m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
10,000m |
40:20.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
40:24.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,000m |
40:27.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/18/24 |
15,000m |
1:01:12.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
8,000m |
32:21.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
40:38.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
40:23.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
10,000m |
40:29.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/13/24 |
10,000m |
40:30.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|