Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
10,000m |
40:18.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
21,097m |
1:25:52.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
40:02.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
8,000m |
31:52.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
7,461m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,000m |
40:03.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
40:06.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
10,000m |
40:03.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,000m |
39:55.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
40:08.1 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
10,000m |
40:06.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/10/24 |
7,562m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
40:08.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,000m |
40:18.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/07/24 |
21,097m |
1:26:12.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
40:09.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|