Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
10,000m |
38:33.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/02/24 |
10,000m |
38:35.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
10,000m |
38:38.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/31/24 |
10,000m |
38:36.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/30/24 |
1,000m |
38:33.7 |
19:16.8 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
39:12.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/27/24 |
10,000m |
39:02.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
15,218m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/25/24 |
10,000m |
38:43.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
10,000m |
39:12.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
15,000m |
58:53.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/22/24 |
10,000m |
39:46.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/21/24 |
10,000m |
39:47.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/18/24 |
15,162m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/17/24 |
10,000m |
39:51.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
10,000m |
39:50.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
10,000m |
39:49.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/14/24 |
10,000m |
39:52.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|