Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
5,000m |
19:26.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
100,000m |
7:33:08.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
60,000m |
4:12:23.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/07/24 |
45,000m |
3:06:22.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/05/24 |
42,195m |
2:54:51.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/04/24 |
35,000m |
2:24:38.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
30,000m |
2:04:34.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
25,000m |
1:43:11.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
20,000m |
1:21:53.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/29/24 |
15,000m |
1:01:12.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/28/24 |
10,000m |
40:05.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,000m |
40:18.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
21,097m |
1:25:52.8 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
10,000m |
39:58.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,000m |
40:02.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/22/24 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/21/24 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
8,000m |
31:52.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|