Matthew Smith

Log

Date Distance Time Pace Comments Action
11/19/23 10,000m 39:51.3 1:59.5 View workout
11/18/23 6,000m 23:49.2 1:59.1 View workout
11/17/23 21,097m 1:25:09.8 2:01.1 View workout
11/15/23 10,000m 40:02.5 2:00.1 View workout
11/14/23 7,519m 30:00.0 1:59.6 View workout
11/13/23 12,500m 49:57.5 1:59.9 View workout
11/12/23 8,000m 34:08.1 2:08.0 View workout
11/10/23 7,398m 30:00.0 2:01.6 View workout
11/08/23 10,000m 39:57.8 1:59.8 View workout
11/06/23 10,000m 40:04.1 2:00.2 View workout
11/05/23 10,000m 40:02.5 2:00.1 View workout
11/03/23 10,000m 40:03.3 2:00.1 View workout
11/02/23 10,000m 40:08.5 2:00.4 View workout
11/01/23 10,000m 40:06.9 2:00.3 View workout
10/31/23 10,000m 40:02.8 2:00.1 View workout
10/30/23 5,000m 19:49.2 1:58.9 View workout
10/29/23 10,000m 40:03.9 2:00.1 View workout
10/28/23 6,000m 23:56.1 1:59.6 View workout
10/27/23 10,000m 40:03.1 2:00.1 View workout
10/26/23 11,000m 43:56.2 1:59.8 View workout