Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
10,000m |
40:17.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
10,000m |
40:12.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/31/24 |
10,000m |
39:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/24 |
21,097m |
1:26:51.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,000m |
40:08.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/28/24 |
10,000m |
40:15.3 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/27/24 |
10,000m |
40:19.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
10,000m |
40:12.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
40:04.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
40:06.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
15,000m |
59:43.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
10,000m |
40:02.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
40:09.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,000m |
40:12.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
15,000m |
59:58.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/14/24 |
10,000m |
40:25.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/13/24 |
15,000m |
1:02:12.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
40:12.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
12,500m |
51:12.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|