Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
10,000m |
39:31.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
10,000m |
39:28.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
39:24.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/27/24 |
10,000m |
39:26.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/26/24 |
10,000m |
39:22.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
15,000m |
59:03.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
39:14.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
39:13.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
38:57.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
10,000m |
39:09.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
10,000m |
39:14.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
10,000m |
39:16.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
10,000m |
39:15.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
10,000m |
39:06.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
15,000m |
58:38.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
39:17.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
39:14.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
39:15.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
39:12.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|