Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/22 |
21,097m |
1:25:51.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
15,732m |
1:00:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/22/22 |
21,097m |
1:24:03.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/21/22 |
15,000m |
57:39.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/20/22 |
10,000m |
37:51.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
06/18/22 |
8,000m |
31:01.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/17/22 |
10,000m |
38:51.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/15/22 |
21,097m |
1:23:58.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/12/22 |
5,000m |
19:51.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/11/22 |
21,097m |
1:24:52.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/10/22 |
15,000m |
1:00:15.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/08/22 |
10,000m |
39:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
7,500m |
27:57.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
18:48.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/05/22 |
42,195m |
2:54:38.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/04/22 |
42,195m |
2:55:58.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/03/22 |
21,097m |
1:26:15.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/01/22 |
6,000m |
23:02.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
12,500m |
47:43.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|