Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/22 |
16,000m |
1:02:16.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/08/22 |
15,637m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/07/22 |
10,000m |
39:52.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/06/22 |
15,000m |
59:06.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/05/22 |
2,040m |
8:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/05/22 |
6,000m |
23:05.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/04/22 |
1,577m |
6:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/04/22 |
15,623m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
19:16.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/01/22 |
12,500m |
48:51.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/31/22 |
10,000m |
39:31.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
7,500m |
28:36.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/29/22 |
15,379m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/28/22 |
6,000m |
22:53.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/27/22 |
12,500m |
48:49.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/26/22 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/25/22 |
15,000m |
58:45.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/23/22 |
6,000m |
23:35.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/22/22 |
7,832m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/21/22 |
12,500m |
48:52.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|