Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,000m |
23:49.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/25/21 |
21,097m |
1:28:15.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
50,000m |
3:28:12.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
42,195m |
2:58:55.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
40:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
39:58.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
21,097m |
1:28:06.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
15,000m |
58:57.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
40:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,682m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
6,000m |
23:49.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/11/21 |
15,193m |
1:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|