Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
10,000m |
41:16.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
3,000m |
11:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
20:06.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/02/21 |
4,000m |
16:02.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/01/21 |
3,000m |
12:06.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
32,500m |
2:16:21.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/02/21 |
7,500m |
29:12.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
09/30/21 |
10,000m |
39:06.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Lwt |
View workout
|
09/28/21 |
10,000m |
39:09.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
10,000m |
39:25.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
21,000m |
1:29:35.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/10/21 |
335m |
1:18.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/09/21 |
4,007m |
15:26.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
08/08/21 |
3,006m |
11:50.7 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/06/21 |
15,000m |
59:05.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
15,000m |
58:52.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
21,097m |
1:28:16.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|