Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/21 |
5,003m |
18:54.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/26/21 |
2,021m |
8:05.3 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
6,004m |
23:31.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/23/21 |
5,004m |
18:31.7 |
1:51.0 |
RowErg |
Lwt |
View workout
|
06/23/21 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,001m |
39:45.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/21/21 |
5,002m |
18:59.5 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/20/21 |
21,097m |
1:24:18.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/19/21 |
5,003m |
18:39.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/19/21 |
15,000m |
1:02:16.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/18/21 |
7,501m |
30:15.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|
06/17/21 |
5,004m |
19:10.5 |
1:54.9 |
RowErg |
Lwt |
View workout
|
06/16/21 |
12,503m |
50:37.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
06/15/21 |
6,000m |
22:38.4 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/14/21 |
10,001m |
39:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/13/21 |
2,000m |
7:08.2 |
1:47.0 |
RowErg |
Lwt |
View workout
|
06/12/21 |
5,106m |
20:00.9 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/11/21 |
5,002m |
18:38.9 |
1:51.8 |
RowErg |
Lwt |
View workout
|
06/11/21 |
5,000m |
18:37.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
7,638m |
30:01.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|