Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/21 |
12,500m |
49:52.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
5,000m |
18:57.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
04/29/21 |
7,665m |
30:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/28/21 |
2,182m |
8:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
04/28/21 |
7,623m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/27/21 |
15,000m |
1:00:38.7 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/26/21 |
6,002m |
23:56.8 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/26/21 |
8,000m |
31:26.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/25/21 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Lwt |
View workout
|
04/25/21 |
10,000m |
39:45.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,003m |
11:36.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
04/24/21 |
7,500m |
29:48.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,500m |
9:28.5 |
1:53.7 |
RowErg |
Lwt |
View workout
|
04/23/21 |
5,000m |
18:56.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,604m |
6:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/22/21 |
21,097m |
1:26:28.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,080m |
4:02.5 |
1:52.2 |
RowErg |
Lwt |
View workout
|
04/21/21 |
15,000m |
58:52.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
21,097m |
1:25:08.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
15,000m |
58:23.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|