Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/21 |
10,000m |
38:56.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/16/21 |
5,000m |
19:05.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/15/21 |
21,097m |
1:24:39.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
15,000m |
59:03.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
15,384m |
1:00:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,500m |
49:03.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/11/21 |
15,000m |
59:07.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
12,500m |
49:41.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
10,500m |
40:32.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/08/21 |
10,000m |
38:48.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/08/21 |
12,000m |
46:12.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,000m |
38:51.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
18:56.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/06/21 |
12,500m |
48:32.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
6,000m |
23:11.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,000m |
38:43.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/03/21 |
10,000m |
38:12.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
10,000m |
39:03.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/01/21 |
8,000m |
31:06.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|