Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/21 |
15,000m |
1:02:16.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,000m |
24:15.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,002m |
20:20.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/21/21 |
4,000m |
15:55.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/20/21 |
3,500m |
13:39.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/20/21 |
11,000m |
42:55.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,252m |
12:48.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
02/18/21 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
39:35.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,005m |
11:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
41:46.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,000m |
59:14.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,060m |
7:53.1 |
1:54.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,003m |
19:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/10/21 |
12,500m |
51:08.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,252m |
20:52.8 |
1:59.2 |
RowErg |
Lwt |
View workout
|
02/09/21 |
11,000m |
42:58.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,003m |
19:38.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/08/21 |
10,000m |
39:26.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
7,586m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|