Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/21 |
6,000m |
23:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/05/21 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
02/04/21 |
50,000m |
3:31:12.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/03/21 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
42:26.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/02/21 |
4,000m |
15:56.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/01/21 |
10,000m |
41:05.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
3,000m |
11:45.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/30/21 |
2,500m |
9:44.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/29/21 |
12,365m |
50:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/28/21 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/27/21 |
10,000m |
40:25.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,000m |
39:26.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
17,099m |
1:10:04.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/24/21 |
12,500m |
48:52.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
16,100m |
1:05:54.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
01/21/21 |
10,002m |
41:12.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/20/21 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/20/21 |
10,000m |
39:13.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
15,003m |
1:01:40.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|