Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/21 |
5,000m |
20:12.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
10,000m |
38:56.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/30/21 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
03/30/21 |
1,000m |
3:37.6 |
1:48.8 |
RowErg |
Lwt |
View workout
|
03/30/21 |
12,500m |
48:56.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
10,000m |
39:15.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
21,097m |
1:23:48.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/27/21 |
15,386m |
1:00:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
7,685m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
10,000m |
39:04.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
15,000m |
58:52.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/23/21 |
10,000m |
39:12.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
12,500m |
48:49.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/21/21 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/20/21 |
15,097m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/19/21 |
10,000m |
39:05.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/18/21 |
5,000m |
19:12.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
15,000m |
59:55.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
12,500m |
48:36.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/15/21 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|