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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Smith

Log

Date Distance Time Pace Comments Action
03/14/21 10,000m 39:02.3 1:57.1 View workout
03/13/21 14,856m 1:00:00.0 2:01.1 View workout
03/12/21 5,000m 19:10.6 1:55.0 View workout
03/11/21 10,000m 38:56.6 1:56.8 View workout
03/10/21 15,000m 59:12.6 1:58.4 View workout
03/09/21 7,500m 28:32.6 1:54.1 View workout
03/08/21 10,000m 39:09.2 1:57.4 View workout
03/07/21 20,000m 1:22:26.8 2:03.6 View workout
03/06/21 8,000m 30:42.6 1:55.1 View workout
03/05/21 10,000m 39:45.6 1:59.2 View workout
03/05/21 12,500m 49:08.6 1:57.9 View workout
03/03/21 10,000m 39:38.6 1:58.9 View workout
03/02/21 20,000m 1:22:36.3 2:03.9 View workout
03/01/21 12,500m 48:26.6 1:56.2 View workout
02/28/21 5,000m 19:06.6 1:54.6 View workout
02/28/21 8,000m 30:15.6 1:53.4 View workout
02/27/21 6,000m 23:11.3 1:55.9 View workout
02/26/21 4,000m 15:28.1 1:56.0 View workout
02/26/21 15,000m 1:01:52.8 2:03.7 View workout
02/25/21 7,912m 30:00.0 1:53.7 View workout