Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
5,000m |
19:06.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
8,000m |
30:15.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/27/21 |
6,000m |
23:11.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
4,000m |
15:28.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/26/21 |
15,000m |
1:01:52.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/24/21 |
15,000m |
1:02:16.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/23/21 |
6,000m |
24:15.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
02/22/21 |
5,002m |
20:20.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/21/21 |
4,000m |
15:55.7 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/20/21 |
3,500m |
13:39.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/20/21 |
11,000m |
42:55.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/19/21 |
3,252m |
12:48.4 |
1:58.1 |
RowErg |
Lwt |
View workout
|
02/18/21 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
39:35.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/15/21 |
3,005m |
11:57.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
41:46.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,000m |
59:14.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,060m |
7:53.1 |
1:54.8 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,003m |
19:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|