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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Smith

Log

Date Distance Time Pace Comments Action
12/18/20 5,000m 19:48.6 1:58.8 View workout
12/17/20 3,000m 11:25.6 1:54.2 View workout
12/16/20 4,000m 15:17.9 1:54.7 View workout
12/16/20 8,000m 32:42.6 2:02.6 View workout
12/16/20 6,500m 26:18.6 2:01.4 View workout
12/15/20 7,500m 29:49.7 1:59.3 View workout
12/14/20 3,005m 11:57.1 1:59.3 View workout
12/14/20 15,000m 1:02:15.2 2:04.5 View workout
12/13/20 6,000m 23:35.5 1:57.9 View workout
12/12/20 6,000m 24:12.5 2:01.0 View workout
12/11/20 2,525m 10:00.8 1:58.9 View workout
12/11/20 1,033m 4:00.0 1:56.1 View workout
12/11/20 792m 3:00.0 1:53.6 View workout
12/11/20 574m 2:00.0 1:44.5 View workout
12/11/20 272m 1:00.0 1:50.2 View workout
12/10/20 5,000m 19:44.7 1:58.4 View workout
12/09/20 15,000m 58:12.3 1:56.4 View workout
12/09/20 6,000m 22:55.8 1:54.6 View workout
12/08/20 5,000m 19:43.2 1:58.3 View workout
12/08/20 2,000m 7:06.5 1:46.6 View workout