Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
12/09/20 |
15,000m |
58:12.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,000m |
22:55.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
5,000m |
19:43.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,000m |
7:06.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,500m |
28:55.6 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
4,000m |
15:28.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/06/20 |
3,000m |
11:16.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/06/20 |
15,000m |
1:00:52.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
6,000m |
23:18.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
12,500m |
48:51.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,000m |
11:25.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,000m |
7:12.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
6,000m |
24:08.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/01/20 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,000m |
11:09.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
41:06.2 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,000m |
31:29.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/29/20 |
15,000m |
1:01:12.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|