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Sep 13 Strength and Fitness: The 401K for Your Body
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Matthew Smith

Log

Date Distance Time Pace Comments Action
11/02/20 1,150m 4:30.3 1:57.5 View workout
11/02/20 1,000m 3:55.8 1:57.9 View workout
11/02/20 1,000m 3:55.8 1:57.9 View workout
11/02/20 1,000m 3:55.9 1:57.9 View workout
10/31/20 3,257m 12:32.7 1:55.5 View workout
10/30/20 3,000m 11:38.4 1:56.4 View workout
09/12/20 7,853m 30:00.0 1:54.6 View workout
09/11/20 10,000m 40:21.7 2:01.0 View workout
09/09/20 12,500m 48:56.8 1:57.4 View workout
09/07/20 15,000m 58:56.8 1:57.8 View workout
09/04/20 7,886m 30:00.0 1:54.1 View workout
09/03/20 3,507m 13:03.4 1:51.6 View workout
09/03/20 10,000m 38:29.8 1:55.4 View workout
09/02/20 500m 1:44.1 1:44.1 View workout
09/02/20 500m 1:43.4 1:43.4 View workout
09/02/20 500m 1:40.9 1:40.9 View workout
09/02/20 500m 1:41.2 1:41.2 View workout
09/02/20 500m 1:37.9 1:37.9 View workout
09/02/20 500m 1:39.4 1:39.4 View workout
09/02/20 500m 1:37.4 1:37.4 View workout