Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/20 |
1,150m |
4:28.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,150m |
4:33.3 |
1:58.8 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,150m |
4:26.3 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,150m |
4:28.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,150m |
4:31.7 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,150m |
4:30.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/02/20 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,257m |
12:32.7 |
1:55.5 |
RowErg |
Lwt |
View workout
|
10/30/20 |
3,000m |
11:38.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/12/20 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/11/20 |
10,000m |
40:21.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/09/20 |
12,500m |
48:56.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
15,000m |
58:56.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/04/20 |
7,886m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/03/20 |
3,507m |
13:03.4 |
1:51.6 |
RowErg |
Lwt |
View workout
|
09/03/20 |
10,000m |
38:29.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/02/20 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Lwt |
View workout
|
09/02/20 |
500m |
1:43.4 |
1:43.4 |
RowErg |
Lwt |
View workout
|