Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/21/19 |
3,000m |
11:05.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/20/19 |
5,000m |
18:43.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/03/19 |
1,341m |
5:27.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
4,000m |
14:57.1 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/28/19 |
3,000m |
11:09.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,006m |
19:25.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
858m |
3:15.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/16/19 |
7,643m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/16/19 |
368m |
2:00.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
6,000m |
23:11.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/13/19 |
7,872m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/12/19 |
6,000m |
23:20.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,000m |
18:44.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/10/19 |
4,220m |
16:13.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/09/19 |
3,161m |
12:10.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/02/19 |
7,000m |
26:58.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
6,000m |
23:29.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/31/19 |
5,000m |
19:58.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/30/19 |
42,195m |
2:54:45.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,036m |
41:21.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|