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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew Smith

Log

Date Distance Time Pace Comments Action
11/29/20 6,000m 24:06.5 2:00.5 View workout
11/28/20 5,000m 20:12.2 2:01.2 View workout
11/28/20 8,000m 32:38.8 2:02.4 View workout
11/28/20 10,000m 39:25.9 1:58.2 View workout
11/27/20 6,000m 23:05.2 1:55.4 View workout
11/27/20 8,000m 31:41.2 1:58.8 View workout
11/27/20 5,000m 19:33.6 1:57.3 View workout
11/26/20 3,000m 11:48.6 1:58.1 View workout
11/26/20 4,000m 15:36.5 1:57.0 View workout
11/26/20 7,806m 30:00.0 1:55.2 View workout
11/25/20 8,000m 31:20.6 1:57.5 View workout
11/15/20 2,500m 9:11.5 1:50.3 View workout
11/10/20 3,000m 11:24.1 1:54.0 View workout
11/09/20 2,000m 7:58.0 1:59.5 View workout
11/08/20 2,763m 10:29.7 1:53.9 View workout
11/08/20 20,000m 1:21:05.9 2:01.6 View workout
11/05/20 4,003m 15:57.7 1:59.6 View workout
11/04/20 6,000m 23:55.9 1:59.6 View workout
11/03/20 5,000m 19:40.0 1:58.0 View workout
11/02/20 1,150m 4:29.3 1:57.0 View workout