Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
5,073m |
20:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/02/20 |
11,585m |
46:46.4 |
2:01.1 |
RowErg |
Lwt |
View workout
|
07/01/20 |
7,500m |
28:56.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
06/30/20 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
06/28/20 |
5,000m |
19:13.3 |
1:55.3 |
RowErg |
Lwt |
View workout
|
06/27/20 |
18,052m |
1:13:44.2 |
2:02.5 |
RowErg |
Lwt |
View workout
|
06/25/20 |
6,505m |
25:55.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/24/20 |
4,002m |
15:32.2 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/24/20 |
53m |
0:12.0 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/23/20 |
3,251m |
12:18.1 |
1:53.5 |
RowErg |
Lwt |
View workout
|
06/20/20 |
5,003m |
19:15.6 |
1:55.4 |
RowErg |
Lwt |
View workout
|
06/19/20 |
6,000m |
23:48.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/19/20 |
552m |
2:17.8 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/18/20 |
7,718m |
30:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
06/17/20 |
10,000m |
38:44.8 |
1:56.2 |
RowErg |
Lwt |
View workout
|
06/16/20 |
6,000m |
22:35.3 |
1:52.9 |
RowErg |
Lwt |
View workout
|
06/15/20 |
10,501m |
42:19.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/14/20 |
5,078m |
20:00.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/12/20 |
7,514m |
30:00.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/09/20 |
7,880m |
30:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|