Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/20 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
7,750m |
29:31.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
136m |
0:25.1 |
1:32.2 |
RowErg |
Hwt |
View workout
|
05/04/20 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
05/04/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
05/04/20 |
6,004m |
22:52.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
05/02/20 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
10,001m |
40:57.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/29/20 |
6,001m |
23:13.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,007m |
7:21.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,500m |
29:23.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,005m |
15:11.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,001m |
19:05.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,518m |
30:36.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
8,268m |
32:42.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
6,009m |
23:30.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,000m |
19:25.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|