Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
7,500m |
29:49.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,000m |
27:48.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
19:32.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/18/20 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/19 |
5,503m |
21:41.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/03/19 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
4,000m |
15:46.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,250m |
4:45.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/01/19 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/29/19 |
3,000m |
11:38.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/18/19 |
3,004m |
11:43.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/17/19 |
6,000m |
23:10.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/15/19 |
3,000m |
11:22.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
19:47.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/12/19 |
5,000m |
19:16.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/11/19 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/10/19 |
5,275m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,805m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/08/19 |
6,500m |
24:55.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|