Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/21 |
2,002m |
7:33.6 |
1:53.2 |
RowErg |
Lwt |
View workout
|
08/01/21 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/31/21 |
12,500m |
48:23.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
18:49.2 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
38:26.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
10,000m |
39:38.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
22,000m |
1:29:06.6 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/24/21 |
10,000m |
38:55.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
07/19/21 |
726m |
2:44.0 |
1:52.9 |
RowErg |
Lwt |
View workout
|
07/19/21 |
12,500m |
38:58.6 |
1:33.5 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
39:08.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,002m |
19:24.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
07/14/21 |
5,003m |
19:43.9 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/12/21 |
6,002m |
23:56.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/07/21 |
6,862m |
26:43.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
07/06/21 |
5,003m |
18:49.2 |
1:52.8 |
RowErg |
Lwt |
View workout
|
07/05/21 |
5,004m |
19:32.2 |
1:57.1 |
RowErg |
Lwt |
View workout
|
07/02/21 |
5,000m |
18:52.7 |
1:53.2 |
RowErg |
Lwt |
View workout
|
06/30/21 |
2,502m |
9:18.9 |
1:51.6 |
RowErg |
Lwt |
View workout
|
06/29/21 |
7,503m |
29:31.2 |
1:58.0 |
RowErg |
Lwt |
View workout
|