Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/22 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,500m |
9:49.8 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/07/22 |
2,002m |
7:38.5 |
1:54.5 |
RowErg |
Lwt |
View workout
|
01/06/22 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/05/22 |
1,500m |
5:51.2 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/04/22 |
1,067m |
4:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
01/04/22 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,000m |
7:52.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/02/22 |
6,000m |
23:49.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
5,000m |
19:52.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/25/21 |
21,097m |
1:28:15.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/23/21 |
50,000m |
3:28:12.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/23/21 |
5,000m |
20:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/23/21 |
42,195m |
2:58:55.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/22/21 |
10,000m |
40:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
10,000m |
39:58.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/21/21 |
21,097m |
1:28:06.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/18/21 |
15,000m |
58:57.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
40:06.5 |
2:00.3 |
RowErg |
Hwt |
View workout
|