Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/22 |
10,000m |
39:08.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:50.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
19:43.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/27/22 |
10,000m |
39:43.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
6,000m |
23:50.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
7,683m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
19:46.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/22/22 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/21/22 |
10,000m |
38:56.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
21,097m |
1:26:28.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
10,000m |
39:34.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
19:38.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,000m |
23:41.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/18/22 |
6,000m |
23:49.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/17/22 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
5,000m |
19:41.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,500m |
13:48.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|