Matthew Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/22 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
100,000m |
9:31:52.2 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
50,000m |
4:02:09.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/02/22 |
42,195m |
2:55:10.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,000m |
38:28.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/30/22 |
21,097m |
1:26:32.8 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
12,500m |
49:10.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
15,000m |
58:12.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/24/22 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/22/22 |
12,500m |
48:12.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/21/22 |
10,000m |
37:56.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
7,893m |
30:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/19/22 |
10,000m |
38:43.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/18/22 |
8,000m |
30:41.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
15,000m |
58:42.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/15/22 |
10,000m |
1:38:42.0 |
4:56.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
21,097m |
1:25:31.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/11/22 |
8,000m |
30:52.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/22 |
10,000m |
38:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|