Concept2 Logbook | Log for Matteo Mladenic

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Matteo Mladenic

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/23	17,364m	1:15:00.0	2:09.5	RowErg	Hwt	75’ UT2 Got interrupted 30 mins in	View workout
05/08/23	15,144m	1:05:02.8	2:08.8	RowErg	Hwt	65’ UT2 wanted to do 20k but fatigue hit me like a truck	View workout
05/04/23	3,559m	12:00.0	1:41.1	RowErg	Hwt	4x3’ Should’ve trusted my fitness	View workout
05/04/23	10,000m	42:17.4	2:06.8	RowErg	Hwt	10k UT2 A bit too warm for it	View workout
05/03/23	20,000m	1:24:47.9	2:07.1	RowErg	Hwt	20k UT2 Feeling the cardio gains	View workout
05/01/23	15,507m	1:07:55.2	2:11.3	RowErg	Hwt	65’ UT2 why can’t people just let me erg in peace	View workout
04/27/23	2,000m	6:36.8	1:39.2	RowErg	Hwt	2k pb - was rough	View workout
04/26/23	18,000m	1:16:36.1	2:07.6	RowErg	Hwt	18k UT2	View workout
04/24/23	20,000m	1:24:39.3	2:06.9	RowErg	Hwt	20k UT2 Experimenting a bit	View workout
04/20/23	2,000m	6:38.4	1:39.6	RowErg	Hwt	2k 1.2s off PB I’ll take it	View workout
04/20/23	3,692m	15:00.0	2:01.8	RowErg	Hwt	15’ warm up incl. 3x30s@rate	View workout
04/19/23	17,368m	1:15:00.0	2:09.5	RowErg	Hwt	75’ UT2 A bit more lively than usual	View workout
04/18/23	2,250m	7:32.3	1:40.5	RowErg	Hwt	3x750m The 2k is gonna be roughhhhh 🐌	View workout
04/17/23	20,000m	1:26:40.4	2:10.0	RowErg	Hwt	20k UT2 Gotta really push it this summer	View workout
04/15/23	20,000m	1:26:59.2	2:10.4	RowErg	Hwt	20k UT2 new favourite erg unlocked	View workout
04/13/23	1,766m	6:00.0	1:41.9	RowErg	Hwt	4x3’ 3’ rest DNF Was a bad idea to even attempt this in my current state	View workout
04/10/23	15,001m	1:05:00.0	2:09.9	RowErg	Hwt	65’ UT2 Sweating out the sangrias	View workout
04/09/23	10,000m	43:19.8	2:09.9	RowErg	Hwt	10k UT2 I’ve missed the sun sm	View workout
03/30/23	1,014m	3:00.0	1:28.7	RowErg	Hwt	3x1’ @32+ This was kinda good	View workout
03/29/23	17,170m	1:15:00.0	2:11.0	RowErg	Hwt	3x25’ UT2 I want my UT2 splits back 🔪💦	View workout

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