michel denis
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/22/24 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
10,000m |
42:06.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
2,000m |
7:33.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
| 01/16/24 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 01/14/24 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 01/13/24 |
10,000m |
47:04.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 01/10/24 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 01/09/24 |
6,653m |
30:12.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
6,529m |
30:30.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
3,429m |
15:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 01/05/24 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 01/03/24 |
9,019m |
40:37.6 |
2:15.1 |
RowErg |
Hwt |
View workout
|
| 12/28/23 |
3,015m |
14:17.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 12/27/23 |
5,020m |
22:26.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 12/24/23 |
10,019m |
47:36.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 12/23/23 |
3,014m |
13:52.6 |
2:18.1 |
RowErg |
Hwt |
View workout
|
| 12/23/23 |
7,025m |
32:03.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
| 12/22/23 |
7,015m |
32:16.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
