michel denis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/23 |
2,550m |
11:07.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,753m |
12:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,707m |
12:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/14/23 |
2,199m |
9:56.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,158m |
9:36.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,058m |
21:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/13/23 |
2,448m |
10:39.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,217m |
20:05.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,115m |
5:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,683m |
20:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/12/23 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,317m |
10:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,369m |
14:34.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,074m |
13:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/10/23 |
1,096m |
5:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,727m |
25:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,160m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,864m |
12:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/07/23 |
4,356m |
20:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|