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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

michel denis

Log

Date Distance Time Pace Comments Action
01/07/24 3,429m 15:17.0 2:13.7

skill row no connect

 View workout
01/05/24 4,500m 20:00.0 2:13.3

skilrow

 View workout
01/03/24 9,019m 40:37.6 2:15.1 View workout
12/28/23 3,015m 14:17.0 2:22.1 View workout
12/27/23 5,020m 22:26.1 2:14.0 View workout
12/24/23 10,019m 47:36.0 2:22.5 View workout
12/23/23 3,014m 13:52.6 2:18.1 View workout
12/23/23 7,025m 32:03.3 2:16.8 View workout
12/22/23 7,015m 32:16.0 2:17.9 View workout
12/22/23 3,500m

cut connect WOD

 View workout
12/20/23 925m 7:40.9 4:09.1 View workout
12/20/23 6,016m 28:17.1 2:21.0 View workout
12/19/23 6,000m

no connect

View workout
12/12/23 4,017m 18:27.4 2:17.8 View workout
12/11/23 4,651m 21:00.0 2:15.4 View workout
12/10/23 3,022m 13:02.2 2:09.4 View workout
11/28/23 419m 2:28.5 2:57.2 View workout
11/28/23 100m 0:17.6 1:28.0 View workout
11/28/23 3,028m 13:20.3 2:12.1 View workout
11/27/23 6,667m 30:05.4 2:15.3 View workout