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Log

Date Distance Time Pace Comments Action
12/22/23 3,500m

cut connect WOD

 View workout
12/20/23 925m 7:40.9 4:09.1 View workout
12/20/23 6,016m 28:17.1 2:21.0 View workout
12/19/23 6,000m

no connect

View workout
12/12/23 4,017m 18:27.4 2:17.8 View workout
12/11/23 4,651m 21:00.0 2:15.4 View workout
12/10/23 3,022m 13:02.2 2:09.4 View workout
11/28/23 419m 2:28.5 2:57.2 View workout
11/28/23 100m 0:17.6 1:28.0 View workout
11/28/23 3,028m 13:20.3 2:12.1 View workout
11/27/23 6,667m 30:05.4 2:15.3 View workout
11/26/23 2,019m 9:06.1 2:15.2 View workout
11/21/23 100m 0:21.0 1:45.0 View workout
11/21/23 4,458m 20:08.2 2:15.5 View workout
11/20/23 2,126m 10:00.0 2:21.1 View workout
11/20/23 6,469m 30:05.7 2:19.5 View workout
11/17/23 6,510m 30:05.9 2:18.7 View workout
11/12/23 7,523m 34:33.9 2:17.8 View workout
11/08/23 3,509m 15:00.0 2:08.2 View workout
11/08/23 500m 2:14.8 2:14.8 View workout