michel denis

Log

Date Distance Time Pace Comments Action
02/09/22 1,947m 10:18.6 2:38.8 View workout
02/09/22 1,038m 4:00.0 1:55.6 View workout
02/09/22 1,351m 6:05.1 2:15.1 View workout
02/09/22 4,204m 20:12.1 2:24.1 View workout
02/06/22 193m 1:31.3 3:56.5 View workout
02/06/22 2,077m 10:06.9 2:26.1 View workout
02/06/22 2,617m 10:00.0 1:54.6

20 x 30 sec / 30 sec easy by KREW/LiveRowing

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02/06/22 4,050m 20:14.4 2:29.9 View workout
02/04/22 6,054m 30:17.7 2:30.1 View workout
02/04/22 100m 0:18.7 1:33.5 View workout
02/04/22 100m 0:18.1 1:30.5 View workout
02/04/22 3,366m 16:06.6 2:23.5 View workout
02/03/22 1,036m 5:11.0 2:30.0 View workout
02/03/22 2,500m 9:39.7 1:55.9

5 x 500m / 2 min easy by KREW/LiveRowing

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02/03/22 3,342m 15:23.6 2:18.1 View workout
02/02/22 2,069m 10:08.6 2:27.0 View workout
02/02/22 2,623m 10:00.0 1:54.3

20 x 30 sec / 30 sec easy by KREW/LiveRowing

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02/02/22 131m 0:30.0 1:54.5

20 x 30 sec / 30 sec easy by KREW/LiveRowing

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02/02/22 3,094m 15:08.1 2:26.7 View workout
02/01/22 2,439m 10:00.0 2:03.0

20 x 30 sec / 30 sec easy by KREW/LiveRowing

View workout