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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Log

Date Distance Time Pace Comments Action
10/07/18 5,000m 19:25.5 1:56.5

5k Row, by LiveRowing

 View workout
10/07/18 197m 0:57.3 2:25.4

2k Row, by LiveRowing

 View workout
10/07/18 100m 0:16.9 1:24.5

100m Row, by LiveRowing

 View workout
10/07/18 100m 0:17.1 1:25.5

100m Row, by LiveRowing

 View workout
10/07/18 100m 0:17.7 1:28.5

100m Row, by LiveRowing

 View workout
10/07/18 100m 0:18.8 1:34.0

100m Row, by LiveRowing

 View workout
10/06/18 5,000m 20:14.5 2:01.4

5k Row, by LiveRowing

 View workout
09/30/18 168m 1:04.2 3:11.0

500m Row, by LiveRowing

 View workout
09/30/18 194m 1:26.9 3:43.9

500m Row, by LiveRowing

 View workout
09/30/18 2,000m 7:52.1 1:58.0

2k Row, by LiveRowing

 View workout
09/29/18 5,000m 19:45.3 1:58.5

5k Row, by LiveRowing

 View workout
09/29/18 1,000m 3:37.1 1:48.5

1k Row, by LiveRowing

 View workout
09/29/18 2,000m 7:50.1 1:57.5 View workout
09/03/18 1,015m 4:00.6 1:58.5

Just Row, by LiveRowing

 View workout
09/03/18 2,000m 7:35.0 1:53.7

2k Row, by LiveRowing

 View workout
09/03/18 1,000m 3:43.8 1:51.9

1k Row, by LiveRowing

 View workout
09/03/18 740m 3:05.9 2:05.6 View workout
09/03/18 330m 1:41.1 2:33.1

2k Row, by LiveRowing

 View workout
09/02/18 5,000m 20:00.5 2:00.0 View workout
08/31/18 2,000m 7:57.4 1:59.3 View workout