michel denis

Log

Date Distance Time Pace Comments Action
11/03/18 1,000m 3:43.6 1:51.8

1k Row, by LiveRowing

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11/02/18 5,000m 19:11.3 1:55.1 View workout
10/30/18 2,100m 7:46.7 1:51.1 View workout
10/30/18 500m 1:49.0 1:49.0

skillrow

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10/29/18 2,563m 10:30.0 2:02.9

skillrow intervalles

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10/29/18 1,399m 6:03.0 2:09.7

skillrow

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10/28/18 3,138m 12:00.0 1:54.7 View workout
10/28/18 368m 1:43.1 2:20.0 View workout
10/27/18 2,563m 10:30.0 2:02.9

skillrow intervales

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10/27/18 3,000m 11:39.0 1:56.5

skilrow

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10/27/18 2,605m 10:30.0 2:00.9

skillrow intervales

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10/26/18 2,604m 10:30.0 2:00.9

skillrow intervales

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10/26/18 2,618m 10:31.0 2:00.5

skillrow intervales

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10/26/18 2,025m 8:49.0 2:10.6

skillrow

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10/23/18 1,500m 5:36.0 1:52.0

skillrow

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10/23/18 3,000m 11:59.0 1:59.8

skillrow

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10/23/18 2,568m 10:30.0 2:02.6

skillrow intervales

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10/23/18 100m 0:17.0 1:25.0

skillrow

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10/20/18 500m 1:40.9 1:40.9

500m Row, by LiveRowing

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10/20/18 87m 0:47.6 4:33.5

500m Row, by LiveRowing

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