michel denis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/18 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,000m |
19:11.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/30/18 |
2,100m |
7:46.7 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/30/18 |
500m |
1:49.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/29/18 |
2,563m |
10:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/29/18 |
1,399m |
6:03.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/28/18 |
3,138m |
12:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/28/18 |
368m |
1:43.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,563m |
10:30.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/27/18 |
3,000m |
11:39.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,605m |
10:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,604m |
10:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,618m |
10:31.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,025m |
8:49.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,500m |
5:36.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,568m |
10:30.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
87m |
0:47.6 |
4:33.5 |
RowErg |
Hwt |
View workout
|