michel denis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/18 |
3,000m |
11:39.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/27/18 |
2,605m |
10:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,604m |
10:30.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,618m |
10:31.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/26/18 |
2,025m |
8:49.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
1,500m |
5:36.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/23/18 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,568m |
10:30.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
500m |
1:40.9 |
1:40.9 |
RowErg |
Hwt |
View workout
|
10/20/18 |
87m |
0:47.6 |
4:33.5 |
RowErg |
Hwt |
View workout
|
10/20/18 |
110m |
1:29.1 |
6:45.0 |
RowErg |
Hwt |
View workout
|
10/20/18 |
278m |
1:12.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/20/18 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/19/18 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
2,012m |
8:24.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/18/18 |
100m |
0:18.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
10/15/18 |
5,000m |
19:58.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/13/18 |
6,000m |
24:10.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
5,000m |
20:26.3 |
2:02.6 |
RowErg |
Hwt |
View workout
|