michel denis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/23 |
2,019m |
9:06.1 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
4,458m |
20:08.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/20/23 |
2,126m |
10:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,469m |
30:05.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/17/23 |
6,510m |
30:05.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
7,523m |
34:33.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,509m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
500m |
2:14.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
500m |
2:08.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,023m |
13:25.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
274m |
1:58.3 |
3:35.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
21:32.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
1,000m |
4:04.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,810m |
13:04.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
11/04/23 |
5,000m |
23:51.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,561m |
15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
618m |
3:20.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
11/03/23 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
842m |
4:11.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|