Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/22 |
5,892m |
25:03.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,561m |
15:05.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
15,000m |
28:19.6 |
1:53.3 |
BikeErg |
|
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|
09/19/22 |
14,000m |
26:14.7 |
1:52.4 |
BikeErg |
|
View workout
|
09/18/22 |
22,800m |
44:54.4 |
1:58.1 |
BikeErg |
|
View workout
|
09/16/22 |
18,000m |
35:17.9 |
1:57.6 |
BikeErg |
|
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|
09/15/22 |
10,700m |
20:21.0 |
1:54.1 |
BikeErg |
|
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|
09/14/22 |
10,600m |
20:50.2 |
1:57.9 |
BikeErg |
|
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|
09/13/22 |
811m |
1:32.7 |
1:54.3 |
BikeErg |
|
View workout
|
09/13/22 |
20,600m |
39:58.7 |
1:56.4 |
BikeErg |
|
View workout
|
09/12/22 |
17,500m |
34:47.1 |
1:59.2 |
BikeErg |
|
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|
09/11/22 |
31,300m |
1:01:57.7 |
1:58.7 |
BikeErg |
|
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|
09/09/22 |
1,550m |
3:28.9 |
2:14.7 |
BikeErg |
|
View workout
|
09/09/22 |
7,090m |
13:07.1 |
1:51.0 |
BikeErg |
|
View workout
|
09/09/22 |
1,132m |
2:38.4 |
2:19.9 |
BikeErg |
|
View workout
|
09/08/22 |
19,200m |
37:06.1 |
1:55.9 |
BikeErg |
|
View workout
|
09/04/22 |
2,269m |
5:08.0 |
2:15.7 |
BikeErg |
|
View workout
|
09/04/22 |
10,500m |
19:24.0 |
1:50.8 |
BikeErg |
|
View workout
|
09/03/22 |
8,040m |
18:45.0 |
2:19.9 |
BikeErg |
|
View workout
|
09/03/22 |
27,800m |
54:25.3 |
1:57.4 |
BikeErg |
|
View workout
|