Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/24 |
3,210m |
6:16.5 |
1:57.2 |
BikeErg |
|
View workout
|
03/17/24 |
20,035m |
42:21.5 |
2:06.8 |
BikeErg |
|
View workout
|
03/11/24 |
6,199m |
26:12.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/02/24 |
7,676m |
34:56.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/15/24 |
945m |
3:28.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,517m |
6:52.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,500m |
5:20.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,016m |
8:12.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
14,100m |
56:20.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/04/24 |
405m |
1:53.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,050m |
7:42.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,010m |
4:16.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,018m |
4:20.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
1,150m |
4:04.8 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
2,357m |
10:07.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,324m |
10:04.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,150m |
8:06.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,325m |
10:04.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/27/23 |
2,364m |
11:19.2 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
1,300m |
4:42.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|