Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
13,200m |
54:09.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/18/23 |
100m |
0:50.8 |
4:14.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
1,801m |
7:44.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,000m |
15:28.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/10/23 |
11,387m |
47:29.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,462m |
22:41.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/30/23 |
3,632m |
15:07.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,282m |
30:47.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,133m |
17:14.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,830m |
25:07.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
7,121m |
31:43.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,746m |
20:06.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/06/23 |
6,337m |
26:57.3 |
2:07.6 |
RowErg |
Hwt |
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|
10/02/23 |
5,079m |
21:43.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
2,275m |
8:45.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,675m |
14:48.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,750m |
15:31.9 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,575m |
43:50.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
202m |
0:56.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,575m |
14:21.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|