Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/23 |
3,550m |
14:46.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,650m |
15:23.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
9,500m |
39:43.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,375m |
9:55.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
725m |
2:37.8 |
1:48.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,200m |
13:38.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,450m |
19:07.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
25:17.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/10/23 |
3,950m |
17:01.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,475m |
5:56.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,257m |
10:05.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,725m |
15:21.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
2,200m |
8:41.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,791m |
20:08.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/01/22 |
7,342m |
30:02.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/23/22 |
15,000m |
40:15.8 |
1:59.1 |
MultiErg |
|
View workout
|
10/22/22 |
6,000m |
15:32.0 |
1:50.4 |
MultiErg |
|
View workout
|