Jerome Jounot
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
15,700m |
30:11.3 |
1:55.3 |
BikeErg |
|
View workout
|
09/01/22 |
2,398m |
5:06.0 |
2:07.6 |
BikeErg |
|
View workout
|
09/01/22 |
9,100m |
17:11.7 |
1:53.3 |
BikeErg |
|
View workout
|
08/31/22 |
32,900m |
1:05:23.1 |
1:59.2 |
BikeErg |
|
View workout
|
08/30/22 |
31,000m |
1:01:03.6 |
1:58.1 |
BikeErg |
|
View workout
|
08/29/22 |
14,900m |
28:55.1 |
1:56.4 |
BikeErg |
|
View workout
|
08/28/22 |
26,000m |
51:52.2 |
1:59.7 |
BikeErg |
|
View workout
|
08/27/22 |
36,700m |
1:13:58.7 |
2:00.9 |
BikeErg |
|
View workout
|
06/29/22 |
17,152m |
32:06.0 |
1:52.2 |
BikeErg |
|
View workout
|
06/28/22 |
31,280m |
1:00:05.4 |
1:55.2 |
BikeErg |
|
View workout
|
06/26/22 |
18,371m |
35:05.8 |
1:54.6 |
BikeErg |
|
View workout
|
06/25/22 |
7,153m |
30:05.2 |
2:06.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
15,919m |
30:00.0 |
1:53.0 |
BikeErg |
|
View workout
|
06/22/22 |
16,001m |
30:07.1 |
1:52.9 |
BikeErg |
|
View workout
|
06/22/22 |
200m |
0:16.3 |
1:21.5 |
BikeErg |
|
View workout
|
06/21/22 |
15,284m |
30:05.7 |
1:58.1 |
BikeErg |
|
View workout
|
06/20/22 |
7,942m |
15:06.2 |
1:54.1 |
BikeErg |
|
View workout
|
06/20/22 |
2,618m |
5:05.9 |
1:56.8 |
BikeErg |
|
View workout
|
06/20/22 |
2,608m |
5:05.7 |
1:57.2 |
BikeErg |
|
View workout
|
06/20/22 |
10,206m |
20:13.2 |
1:58.8 |
BikeErg |
|
View workout
|