Brandon Nugent

Log

Date Distance Time Pace Comments Action
10/01/18 500m 1:45.6 1:45.6 View workout
09/30/18 4,208m 20:00.0 2:22.5

Maffetone - Sunday evening row

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09/28/18 2,000m 8:18.5 2:04.6 View workout
09/27/18 500m 1:52.5 1:52.5 View workout
09/26/18 4,319m 20:00.0 2:18.9

Maffetone

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09/26/18 500m 2:06.8 2:06.8

Maffetone pace

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