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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Crofts

Log

Date Distance Time Pace Comments Action
10/18/18 2,000m 7:38.8 1:54.7 View workout
10/17/18 2,000m 7:48.3 1:57.0 View workout
10/16/18 2,000m 7:37.9 1:54.4 View workout
10/16/18 2,000m 7:53.9 1:58.4 View workout
10/09/18 2,000m 8:00.3 2:00.0 View workout
10/08/18 2,000m 7:44.9 1:56.2 View workout
10/07/18 2,000m 8:32.8 2:08.2 View workout
10/07/18 2,000m 7:56.0 1:59.0 View workout
10/06/18 1,000m 4:06.7 2:03.3 View workout
10/06/18 2,000m 8:10.5 2:02.6 View workout
10/06/18 2,000m 8:05.1 2:01.2 View workout
10/04/18 2,000m 8:07.1 2:01.7 View workout
10/03/18 1,000m 3:50.5 1:55.2 View workout
09/30/18 2,000m 8:01.1 2:00.2 View workout
09/29/18 2,000m 8:04.7 2:01.1 View workout
09/28/18 1,000m 4:10.1 2:05.0 View workout
09/28/18 2,000m 8:06.4 2:01.6 View workout
09/27/18 2,000m 8:19.7 2:04.9 View workout
09/26/18 1,000m 4:02.1 2:01.0

gentle second session after nearly killing myself on the first ever run on the machine

 View workout