Matt Crofts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/19 |
6,000m |
23:09.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/26/19 |
8,000m |
31:58.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,000m |
8:09.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
12,000m |
50:02.8 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/21/19 |
500m |
2:03.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
2,000m |
7:57.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/21/19 |
3,000m |
11:55.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/21/19 |
7,598m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/18/19 |
4,000m |
15:35.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,000m |
10:58.1 |
1:49.6 |
RowErg |
Hwt |
View workout
|
12/16/19 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
12/15/19 |
5,463m |
21:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/14/19 |
6,316m |
25:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/08/19 |
3,000m |
11:56.2 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
6,800m |
27:39.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/08/19 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/05/19 |
5,000m |
18:48.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,870m |
10:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
12/01/19 |
2,000m |
7:16.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
23:04.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|