Matt Crofts

Log

Date Workout Score Ave Comments Action
07/27/19 20x0:30/0:30r 2,816m 1:46.5 View workout
07/24/19 2000m 7:34.2 1:53.5 View workout
07/24/19 2:22 637m 1:52.0 View workout
07/22/19 12x250m/0:45r 10:54.2 1:49.0 View workout
07/20/19 2000m 7:30.3 1:52.5

Resistance 5

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07/16/19 3x5:00/2:00r 3,877m 1:56.0

resistance 5

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07/15/19 12x1:00/1:00r 3,231m 1:51.4

resistance 5

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07/14/19 5x750m/1:00r 14:53.6 1:59.1

resistance 3

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07/13/19 5000m 20:18.1 2:01.8 View workout
07/13/19 0:38 92m 3:30.8 View workout
07/10/19 5000m 20:14.0 2:01.4

setting 3. bit of pain at 1400m remaining

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07/04/19 5000m 20:19.1 2:01.9

resistance 3

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07/03/19 5000m 20:28.3 2:02.8

resistance 4.75!

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06/19/19 2000m 7:53.0 1:58.2 View workout
06/12/19 2000m 7:50.1 1:57.5 View workout
06/11/19 2000m 7:49.9 1:57.4 View workout
06/11/19 0:10 7m 12:51.4 View workout
06/06/19 2000m 7:58.2 1:59.5 View workout
06/05/19 2000m 7:51.1 1:57.7 View workout
06/03/19 3000m 11:56.6 1:59.4 View workout
06/02/19 5000m 20:46.6 2:04.6 View workout
01/06/19 5000m 20:10.2 2:01.0 View workout
01/05/19 5000m 19:55.5 1:59.5

first time under 20min. resistance 8

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01/03/19 2000m 7:49.0 1:57.2

resistance setting 5

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01/01/19 5000m 20:25.2 2:02.5 View workout